Hypnotherapy 

​

For those interested in clinical hypnotherapy the combination of talk therapy followed by trance, Rachel Crawford as Sage Hypnotherapy practices what has now gained a well-deserved reputation as a serious, evidence-based, powerful therapeutic intervention that can be applied to almost every issue. Clinical Hypnosis helps foster healthier below-the-surface habits of thought that allowing a for a re-programming of the mind, akin to uploading new, better software!​

​

Hypnosis

​People can understandably worry about trying hypnosis for the first time, imagining they'll reveal their darkest secrets. In reality, you are completely in control at all times - most clients experience just a light trance and a deeply relaxing and restful state in which you sit or lie back and let your mind imagine (and thereby consolidate) your hoped-for outcomes. 

​

Book in for an Initial Consultation or arrange a brief chat: Contact Rachel on 07876 642230 using text, WhatsApp or voice call. Alternatively email rachel@sagehypnotherapy.co.uk or use the contact page to get in touch. The consultation lasts an hour and gives us the opportunity to establish a treatment plan together so that I can aim to meet your best hopes in subsequent treatment sessions.  

​

The number of sessions varies (between 2 and 8 on average) but you are the best judge of when you feel back to your best. 

​

Hypnotherapy Sessions

These last an hour where we spend the first half hour in solution focused conversation: I'll ask you what's been better since we first met, how your 'preferred future' might play out, and some scaling questions, then the second half of the session is where you can relax and let the power of hypnosis do it's work.  

​